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General information
The science of why we fidget and how fidgeting increases focus and decreases stress
If you aren't sure where to start, our page provides general information on what we found useful
Early years 0 - 5 years old
Children
Don't know where to start? We have resources from information, free screening tools and visual supports.
School aged 6 - 18 years
Children
Our page has a number of resources for school aged children.
18 years and over
Adults
Have you ever thought you may be neurodivergent? Want to understand more about it? We have resources, information and free tools to help listed here.