Anxiety

I spent so much time testing fidget rings but they didn't meet my expectations - so I created my own

I spent so much time testing fidget rings but t...

The reason Subtly Anxious exists is because I couldn't find fidget rings that were hypoallergenic, and looked nice enough to wear. I didn't want to spend too much to try...

I spent so much time testing fidget rings but t...

The reason Subtly Anxious exists is because I couldn't find fidget rings that were hypoallergenic, and looked nice enough to wear. I didn't want to spend too much to try...

I searched for the best anxiety rings in Australia

I searched for the best anxiety rings in Australia

In 2020, at the height of the COVID pandemic, I gave birth to a beautiful boy. We were in lockdown and my undiagnosed ADHD started to show through. I have...

I searched for the best anxiety rings in Australia

In 2020, at the height of the COVID pandemic, I gave birth to a beautiful boy. We were in lockdown and my undiagnosed ADHD started to show through. I have...

Being a high performer in your management role ...

At 34, with a law degree in my back pocket and a management role that required me to juggle deadlines, team dynamics, and strategic planning, you might think I had...

Being a high performer in your management role ...

At 34, with a law degree in my back pocket and a management role that required me to juggle deadlines, team dynamics, and strategic planning, you might think I had...

Tips for Great Christmas Gift Ideas

Tips for Great Christmas Gift Ideas

Make a list It seems simple but make a list for everyone you need to buy a Christmas present for - teachers, the neighbour, the in-laws. Once you have a...

Tips for Great Christmas Gift Ideas

Make a list It seems simple but make a list for everyone you need to buy a Christmas present for - teachers, the neighbour, the in-laws. Once you have a...

Maximise Your Focus: 10 Fidgeting Techniques

Maximise Your Focus: 10 Fidgeting Techniques

What is the Science Behind Fidgeting? Since my ADHD diagnosis, I've delved into the world of neurodevelopmental disorders and explore how fidgeting, often seen as a non-goal-directed motoric action, can...

Maximise Your Focus: 10 Fidgeting Techniques

What is the Science Behind Fidgeting? Since my ADHD diagnosis, I've delved into the world of neurodevelopmental disorders and explore how fidgeting, often seen as a non-goal-directed motoric action, can...

Do anxiety rings actually work?

Anxiety rings may provide short-term, mild relief by acting as a fidget tool, offering a distraction, and serving as a grounding technique through a self-soothing action that calms the nervous...

Do anxiety rings actually work?

Anxiety rings may provide short-term, mild relief by acting as a fidget tool, offering a distraction, and serving as a grounding technique through a self-soothing action that calms the nervous...