Anxiety

How to Help an Anxious Child at School: A Practical Guide for Australian Parents

How to Help an Anxious Child at School: A Pract...

School is a lot. Even for children who don’t struggle with anxiety. For children with anxiety, ADHD, autism, or sensory processing differences, it can feel genuinely overwhelming — and they...

How to Help an Anxious Child at School: A Pract...

School is a lot. Even for children who don’t struggle with anxiety. For children with anxiety, ADHD, autism, or sensory processing differences, it can feel genuinely overwhelming — and they...

Late ADHD Diagnosis in Women: What No One Tells You (And How to Start Supporting Yourself)

Late ADHD Diagnosis in Women: What No One Tells...

For a long time, ADHD looked like a little boy who couldn’t sit still in class. That image has done enormous damage to the millions of women and girls who...

Late ADHD Diagnosis in Women: What No One Tells...

For a long time, ADHD looked like a little boy who couldn’t sit still in class. That image has done enormous damage to the millions of women and girls who...

Do Fidget Rings Actually Help with Anxiety? Here’s What the Science Says

Do Fidget Rings Actually Help with Anxiety? Her...

Wondering if anxiety rings really work? We explore the science behind fidget rings for anxiety, ADHD, and OCD — and why so many Australians swear by them.

Do Fidget Rings Actually Help with Anxiety? Her...

Wondering if anxiety rings really work? We explore the science behind fidget rings for anxiety, ADHD, and OCD — and why so many Australians swear by them.

Anxiety and school refusal: practical tips

Anxiety and school refusal: practical tips

School refusal tied to anxiety is common and treatable. Understanding the signs, choosing the right strategies, and building a gradual plan can help students regain confidence and attend school more...

Anxiety and school refusal: practical tips

School refusal tied to anxiety is common and treatable. Understanding the signs, choosing the right strategies, and building a gradual plan can help students regain confidence and attend school more...

When I tell people my son is autistic, here are some of the things they say

When I tell people my son is autistic, here are...

When I tell people my son is autistic, people respond from a good place but they say things like:“He doesn’t look autistic. He’s just shy.”“Oh but he talks, so at...

When I tell people my son is autistic, here are...

When I tell people my son is autistic, people respond from a good place but they say things like:“He doesn’t look autistic. He’s just shy.”“Oh but he talks, so at...

Tips to manage the anxiety before school starts

Tips to manage the anxiety before school starts

I have been preparing my AuDHDer for prep for the last 6 months. Next week, he starts prep and I haven't stopped crying! Here are some easy tips that our...

Tips to manage the anxiety before school starts

I have been preparing my AuDHDer for prep for the last 6 months. Next week, he starts prep and I haven't stopped crying! Here are some easy tips that our...